Lake Kawana Community Centre
Zumba Class
Sportsman pde Bokarina
Zumba enjoy 1hr |
Tuesday
6:30PM
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What to bring to class |
Wear anything you feel comfortable wearing.
Workout or dance clothes.
Footwear should ideally be non grip such as a dance shoe
or even a tennis shoe.(runners are ok to begin with)
Towel - your gonna need this!
Water bottle ,or drinks can be purchased at the venues
Friends & Family
Fun ready to party attitude! |
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Music is Zumba's Fitness' special motivational ingredient. The score, created withspecific beats and tempo changes, transitions the workout seamlessly from one toning, strengthening or cardio move to another, thus targeting every major muscle group in the body.The Zumba program borrows Latin flavor and international zest from the following dance styles: |
Cumbia.
Salsa
Merengue .
Mambo .
Flamenco .
Chachacha .
Reggaeton .
Samba .
Belly Dancing .
Hip - Hop .
Axe .
Tango .
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